SO I firmly believe that you need to have the motivation inside of you before you will ever truly commit to making healthy changes in your life. And there are many things that help in making the drive and desire into a true lifestyle change and habit.
One thing that may seem superficial, but please hear me out…Is the clothes that you workout in.
When you are Excited and Comfortable in the clothes you put on to workout, I think you’ll be more likely to follow through with the exercises and even push a little harder.
Have you ever gotten a new outfit for work, and it made you more excited to go to work the next day?
Or have you ever gotten a new pair of running shoes and it inspired you to just go for a run (even if you already fit in a workout earlier in the day)?
SO I think that a perfect place to spread positive body image and inspiration is through workout clothes.
I have a shirt that says “Sore today, strong tomorrow,” and let me tell you, when I wear that shirt, I believe it and I believe that I need to work hard to prove that I live by the words I’m promoting on my clothes.
Because of this, and for other reasons, that I’m sure I’ll share in future posts , I really want to design and sell some inspirational fitness apparel.
I’m thinking of an Etsy site?
Would you order an inspirational fitness shirt?
What kinds of things do YOU find motivating and would you want to share with the word that you believe?